๋””์นดํŽ˜์ธ์€ ๋ถ€์กฑํ•จ์ด ์•„๋‹ˆ๋ผ ๊ท ํ˜•์˜ ์ด๋ฆ„์ด๋‹ค ☕ | Decaf Coffee & Blood Pressure Insight

์ด๋ฏธ์ง€
๋””์นดํŽ˜์ธ์€ ๋ถ€์กฑํ•จ์ด ์•„๋‹ˆ๋ผ ๊ท ํ˜•์˜ ์ด๋ฆ„์ด๋‹ค ☕ | Decaf Coffee & Blood Pressure Insight “Decaf Doesn’t Mean Less. It Means Balance.” – Savzak Coffee Insight “Decaf Doesn’t Mean Less. It Means Balance.” – Savzak Coffee Insight “Decaf Doesn’t Mean Less. It Means Balance.” – Savzak Coffee Insight ํ•ต์‹ฌ ์š”์•ฝ: ๋””์นดํŽ˜์ธ ์ปคํ”ผ๋Š” ์นดํŽ˜์ธ์„ 97% ์ด์ƒ ์ œ๊ฑฐํ•˜๋ฉด์„œ๋„ ํ•ญ์‚ฐํ™” ์„ฑ๋ถ„๊ณผ ํ’๋ฏธ๋ฅผ ๊ทธ๋Œ€๋กœ ์œ ์ง€ ํ•ฉ๋‹ˆ๋‹ค. ํ˜ˆ์••·์ˆ˜๋ฉด·์‹ฌ์žฅ ๊ฑด๊ฐ•์„ ๊ด€๋ฆฌํ•ด์•ผ ํ•˜๋Š” ์‚ฌ๋žŒ์—๊ฒŒ๋Š” ์ตœ๊ณ ์˜ ๋Œ€์•ˆ์ด์ž ์ƒˆ๋กœ์šด ์ปคํ”ผ ๋ฃจํ‹ด์ž…๋‹ˆ๋‹ค. --- ๐Ÿฉบ ์™œ ๋””์นดํŽ˜์ธ ์ปคํ”ผ์ธ๊ฐ€? ์ผ๋ฐ˜ ์ปคํ”ผ์˜ ์นดํŽ˜์ธ์€ ํ˜ˆ์••์„ ์ผ์‹œ์ ์œผ๋กœ 5~10mmHg ์ƒ์Šน์‹œํ‚ฌ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๋””์นดํŽ˜์ธ ์ปคํ”ผ๋Š” ์นดํŽ˜์ธ ํ•จ๋Ÿ‰์ด **์•ฝ 2~3mg**์œผ๋กœ, ํ˜ˆ์••์ด๋‚˜ ์‹ฌ๋ฐ•์ˆ˜์— ๋ฏธ์น˜๋Š” ์˜ํ–ฅ์ด ๊ฑฐ์˜ ์—†์Šต๋‹ˆ๋‹ค. ๊ทธ๋ ‡๋‹ค๊ณ  ํšจ๋Šฅ์ด ์‚ฌ๋ผ์ง„ ๊ฒƒ์€ ์•„๋‹™๋‹ˆ๋‹ค. ์ปคํ”ผ์˜ ํ•ต์‹ฌ ํ•ญ์‚ฐํ™” ๋ฌผ์งˆ์ธ ํด๋กœ๋กœ๊ฒ์‚ฐ, ํŠธ๋ฆฌ๊ณ ๋„ฌ๋ฆฐ, ํด๋ฆฌํŽ˜๋†€ ์€ ๊ทธ๋Œ€๋กœ ๋‚จ์•„ ํ˜ˆ๊ด€ ํƒ„๋ ฅ๊ณผ ํ”ผ๋กœ ํšŒ๋ณต์— ๋„์›€์„ ์ค๋‹ˆ๋‹ค. ๐Ÿ’ฌ “Decaf doesn’t mean less — It means more balance, more calm, and better focus.” — Savzak Coffee Insight --- ☕ ์Šคํƒ€๋ฒ…์Šค ๋””์นดํŽ˜์ธ, ์™œ ๊ดœ์ฐฎ์€ ์„ ํƒ์ผ๊นŒ? ๋ฒ ํ”„์ฒ˜๋Ÿผ ํ˜ˆ์••์„ ๊ด€๋ฆฌํ•˜๋Š” ์‚ฌ๋žŒ์—๊ฒŒ ์Šคํƒ€๋ฒ…์Šค ๋””์นดํŽ˜์ธ์€ ์ข‹์€ ์ถœ๋ฐœ์ ์ž…๋‹ˆ๋‹ค. ์Šคํƒ€๋ฒ…์Šค์˜ Decaf Espresso Roast ๋Š” ํ’๋ฏธ๊ฐ€ ๊นŠ๊ณ  ์‚ฐ๋ฏธ๊ฐ€ ๋‚ฎ์•„ ์ผ๋ฐ˜ ์ปคํ”ผ์˜ ๋ฐธ๋Ÿฐ์Šค๋ฅผ ๊ทธ๋Œ€๋กœ ์œ ์ง€ํ•˜๋ฉด์„œ ์ž๊ทน์€ ์ตœ์†Œํ™”ํ•ฉ๋‹ˆ๋‹ค. ๋งค์žฅ์—์„œ ์ฃผ๋ฌธ ์‹œ “๋””์นดํŽ˜...

์—ฌ๋ฆ„ ํ™ˆ์นดํŽ˜ ์™„์„ฑ! ์‹œ์›ํ•œ ์•„์ด์Šค ์•„๋ฉ”๋ฆฌ์นด๋…ธ ๋ ˆ์‹œํ”ผ

1. ์—ฌ๋ฆ„ ํ™ˆ์นดํŽ˜ ์™„์„ฑ! ์‹œ์›ํ•œ ์•„์ด์Šค ์•„๋ฉ”๋ฆฌ์นด๋…ธ ๋ ˆ์‹œํ”ผ

๋ฌด๋”์šด ์—ฌ๋ฆ„, ์‹œ์›ํ•œ ์Œ๋ฃŒ ํ•œ ์ž”์ด ๊ฐ„์ ˆํ•ด์ง€๋Š” ๊ณ„์ ˆ์ด์—์š”.

์นดํŽ˜์—์„œ ์ฆ๊ธฐ๋Š” ์•„์ด์Šค ์•„๋ฉ”๋ฆฌ์นด๋…ธ, ๊น”๋”ํ•œ ๋ง›์€ ์ข‹์ง€๋งŒ ์ง€๊ฐ‘ ์‚ฌ์ •์€ ์ƒ๊ฐ๋ณด๋‹ค ์‹œ์›ํ•˜์ง€ ์•Š์ฃ .

์˜ค๋Š˜์€ ์ง‘์—์„œ๋„ ์‰ฝ๊ฒŒ ๋งŒ๋“ค ์ˆ˜ ์žˆ๋Š” ์•„์ด์Šค ์•„๋ฉ”๋ฆฌ์นด๋…ธ ๋ ˆ์‹œํ”ผ์™€, ๋” ๋ง›์žˆ๊ฒŒ ์ฆ๊ธฐ๋Š” ๊ฟ€ํŒ๊นŒ์ง€ ์†Œ๊ฐœํ• ๊ฒŒ์š”.


[์ค€๋น„ ์žฌ๋ฃŒ]

• ์—์Šคํ”„๋ ˆ์†Œ 30ml

• ์ฐจ๊ฐ€์šด ๋ฌผ 150ml

• ์–ผ์Œ ๊ฐ€๋“


[๋งŒ๋“œ๋Š” ์ˆœ์„œ]

1. ์ปต์— ์–ผ์Œ์„ ๊ฐ€๋“ ๋‹ด์•„์š”.

2. ์ฐฌ๋ฌผ์„ ์–ผ์Œ ์œ„์— ๋ถ€์–ด์š”.

3. ๋งˆ์ง€๋ง‰์œผ๋กœ ์—์Šคํ”„๋ ˆ์†Œ๋ฅผ ์ฒœ์ฒœํžˆ ๋ถ“์Šต๋‹ˆ๋‹ค.


[๋ง›์žˆ๊ฒŒ ์ฆ๊ธฐ๋Š” ํŒ]

• ์ปคํ”ผ ์–ผ์Œ์„ ๋ฏธ๋ฆฌ ๋งŒ๋“ค์–ด๋‘๋ฉด ์ง„ํ•œ ๋ง› ์œ ์ง€!

• ์‹œ๋Ÿฝ, ๋‘์œ , ์—ฐ์œ ๋ฅผ ์ถ”๊ฐ€ํ•ด ์ƒ‰๋‹ค๋ฅธ ๋ ˆ์‹œํ”ผ๋„ ๊ฐ€๋Šฅ!

• ์œ ๋ฆฌ์ปต์— ๋‹ด์œผ๋ฉด ํ™ˆ์นดํŽ˜ ๊ฐ์„ฑ UP!



2. ์—ฌ๋ฆ„์—” ์ปคํ”ผ ์–ผ์Œ์ด ์ •๋‹ต! ๊ฐ„๋‹จํ•œ ๋งŒ๋“ค๊ธฐ ๋ฐฉ๋ฒ•๊ณผ ํ™œ์šฉ๋ฒ•


์•„์ด์Šค ์ปคํ”ผ๋ฅผ ๋งˆ์‹ค ๋•Œ, ์–ผ์Œ์ด ๋…น์œผ๋ฉฐ ์ปคํ”ผ ๋ง›์ด ๋ฐ๋ฐํ•ด์ง€๋Š” ๊ฑธ ๋ฐฉ์ง€ํ•˜๋Š” ์ตœ๊ณ ์˜ ๋ฐฉ๋ฒ•!

๋ฐ”๋กœ ์ปคํ”ผ ์–ผ์Œ์ž…๋‹ˆ๋‹ค.


[์ค€๋น„ ์žฌ๋ฃŒ]

• ์ง„ํ•˜๊ฒŒ ์ถ”์ถœํ•œ ์ปคํ”ผ

• ์–ผ์Œํ‹€ or ๋ชฐ๋“œ

• ๋ฐ€ํ์šฉ๊ธฐ


[๋งŒ๋“œ๋Š” ์ˆœ์„œ]

1. ์ปคํ”ผ๋ฅผ ์ง„ํ•˜๊ฒŒ ์ถ”์ถœํ•ฉ๋‹ˆ๋‹ค.

2. ์–ผ์Œํ‹€์— ์ปคํ”ผ๋ฅผ ๋ถ€์–ด์š”.

3. ๋ƒ‰๋™์‹ค์— 4์‹œ๊ฐ„ ์ด์ƒ ์–ผ๋ฆฝ๋‹ˆ๋‹ค.


[ํ™œ์šฉ ํŒ]

• ์•„์ด์Šค ์•„๋ฉ”๋ฆฌ์นด๋…ธ์— ๋„ฃ์œผ๋ฉด ๋๊นŒ์ง€ ์ง„ํ•œ ๋ง›!

• ์šฐ์œ ์— ๋„ฃ์œผ๋ฉด ๊ฐ„ํŽธ ์•„์ด์Šค๋ผ๋–ผ ์™„์„ฑ!

• ๋ฐ”๋‹๋ผ ์•„์ด์Šคํฌ๋ฆผ์— ์˜ฌ๋ฆฌ๋ฉด ์•„ํฌ๊ฐ€ํ† !



3. ์ปคํ”ผ์™€ ์ฐฐ๋–ก! ์ง‘์—์„œ ์ฆ๊ธฐ๋Š” ๋””์ €ํŠธ ์ถ”์ฒœ 6๊ฐ€์ง€

1. ๋งˆ๋“ค๋ Œ – ์‚ฐ๋ฏธ ์žˆ๋Š” ํ•ธ๋“œ๋“œ๋ฆฝ ์ปคํ”ผ์™€ ์ž˜ ์–ด์šธ๋ฆผ.

2. ํ‹ฐ๋ผ๋ฏธ์ˆ˜ – ์•„๋ฉ”๋ฆฌ์นด๋…ธ์™€ ์™„๋ฒฝ ์กฐํ™”.

3. ๋‹คํฌ ์ดˆ์ฝœ๋ฆฟ – ๋‹คํฌ ๋กœ์ŠคํŠธ ์ปคํ”ผ์™€ ์ฐฐ๋–ก๊ถํ•ฉ.

4. ์Šค์ฝ˜ – ๋ผ๋–ผ์™€ ๋ถ€๋“œ๋Ÿฌ์šด ๋งค์น˜.

5. ๋ฐ”๋‹๋ผ ์•„์ด์Šคํฌ๋ฆผ – ์—์Šคํ”„๋ ˆ์†Œ ๋ถ€์œผ๋ฉด ์•„ํฌ๊ฐ€ํ† !

6. ํฌ๋ฃจ์•„์ƒ – ์•„๋ฉ”๋ฆฌ์นด๋…ธ์™€ ๋‹ด๋ฐฑํ•œ ๋ฐธ๋Ÿฐ์Šค.


[์ถ”์ฒœ ์กฐํ•ฉ]

ํ‹ฐ๋ผ๋ฏธ์ˆ˜ + ์•„๋ฉ”๋ฆฌ์นด๋…ธ

๊ฐ์„ฑ๊ณผ ๋ง›, ๋‘˜ ๋‹ค ์žก์ž!

์ด ๋ธ”๋กœ๊ทธ์˜ ์ธ๊ธฐ ๊ฒŒ์‹œ๋ฌผ

ํ•ธ๋“œ๋“œ๋ฆฝ ์ปคํ”ผ ๋ง›์žˆ๊ฒŒ ๋งŒ๋“ค๊ธฐ(์›๋‘ ๋ถ„์‡„๋„์™€ ๋ฌผ์˜ ์˜จ๋„ ์กฐ์ ˆ)

Why Make Blended Coffee?(๋ธ”๋ Œ๋”ฉ ์ปคํ”ผ, ์™œ ๋งŒ๋“ค๊นŒ?)

๋Œ์ฒด๋ผ๋–ผ(Dolce Latte)